Our Services

Luxury Health Packages

Each package is custom-tailored to your unique biology based on your blood work, health history, and personal goals.

A First of Its Kind

Neither Conventional Medicine, Nor Alternative Medicine. Something More.

Most people are stuck choosing between two worlds: a conventional system that prescribes medication without investigating root causes, or alternative health that lacks scientific rigor. BelleBoîte was built precisely because neither is enough on its own. This is a unique method developed over years of research, clinical experience, and independent study. It draws on the best of both worlds and goes further than either.

Conventional Medicine, When It Serves You

I am not anti-medicine. When a conventional approach is the right tool, I work alongside it. The difference is that here, we use it with intention, not as a default.

Your Medications, Finally Understood

Many people take multiple pills without knowing if they still need them, whether they are taking them correctly, or what mineral depletions those pills are silently causing. We map it all out.

Home Blood Testing When Doctors Won't Order It

Doctors are not always willing to run every marker you need. I provide access to home blood testing kits and alternative analysis pathways that give the full picture, not just what is covered by the standard panel.

Be an Ambassador of Your Own Health

I teach you how to navigate the conventional system strategically, which tests to request, how to interpret results, and how to achieve more for less, without wasting money on what does not work.

For the First Time, Available to You

This is the first system where you can understand yourself completely as an integrated whole, heal across all parameters simultaneously, and do it affordably. Not by cutting corners, but by finally knowing exactly where to put your energy and resources.

Gut Health Revival

Gut Health Revival

Microbiome restoration and digestive healing

A comprehensive gut health protocol designed to restore your microbiome, heal your digestive lining, and eliminate chronic issues like bloating, IBS, and food sensitivities.

Complete gut health analysis from blood work
Personalized probiotic & prebiotic protocol
Anti-inflammatory dietary plan
4 phase gut healing timeline
Weekly meal plans & recipes
Hormonal Harmony

Hormonal Harmony

Natural hormone optimization for women

Balance your hormones naturally with a protocol addressing estrogen dominance, thyroid issues, PCOS, irregular cycles, and perimenopause symptoms.

Hormone panel interpretation
Cycle syncing nutrition guide
Targeted supplement protocol
Stress management techniques
Exercise recommendations by cycle phase
Mental Clarity

Mental Clarity

Cognitive wellness and emotional balance

Support your mental health through nutrition, supplementation, and lifestyle modifications. Address anxiety, brain fog, depression, and stress from the root cause.

Neurotransmitter support analysis
Brain boosting nutrition plan
Adaptogen & nootropic protocol
Mindfulness & breathwork program
Sleep optimization guide
Metabolic Ignite

Metabolic Ignite

Metabolism optimization and energy restoration

Reignite your metabolism, stabilize blood sugar, support healthy weight management, and overcome chronic fatigue with a science-backed approach.

Metabolic marker analysis
Blood sugar balancing protocol
Energy boosting supplement stack
Macro optimized meal plans
Movement & exercise program
Sleep & Recovery

Sleep & Recovery

Deep restoration and stress recovery

Transform your sleep quality and recovery capacity. Address insomnia, restless nights, and adrenal fatigue with a holistic recovery protocol.

Cortisol pattern analysis
Evening routine optimization
Sleep supporting supplements
Nervous system regulation techniques
Recovery tracking program
Most Popular
Complete Wellness

Complete Wellness

The ultimate full-spectrum package

Our most comprehensive package combining all areas of health. Perfect for women who want a total transformation across gut, hormones, mental health, and metabolism.

Full spectrum blood work analysis
Multi system health protocol
12 week transformation plan
Biweekly check in support
All individual package benefits included

Exclusive Programs

Unique Packages for Women's Health

These programs go where conventional medicine rarely does. Each one is built around a deeper understanding of how the body actually works and how to restore it at the root level.

Women's Mental Health

Off the Psychiatric Conveyor Belt

Women are the most over-prescribed group for psychiatric medication, not because they are mentally ill, but because their hormonal and metabolic state is chronically misunderstood. This unique program addresses the root cause: your biology. Whether you want to avoid psychiatric pills altogether, taper safely alongside your doctor, or repair the damage after stopping, we build a system-level plan that supports your brain through your body.

Root-cause hormonal and metabolic assessment
Safe tapering support protocol alongside your doctor
Post-medication recovery and repair plan
Gut-brain axis restoration
Nutritional psychiatry approach
Weight That Won't Budge

The Mystery Weight Program

If you're doing everything right and still can't lose weight, the answer lies deeper than calories. This package investigates the full picture: adrenal function, liver sluggishness, thyroid panel, gut health, insulin resistance, and cortisol patterns. We decode the mystery and build a targeted protocol that finally moves the needle.

Full thyroid and adrenal panel analysis
Liver detox and sluggishness protocol
Gut microbiome and absorption reset
Insulin and cortisol regulation plan
Metabolic coaching with tracking tools
Thyroid Health

Thyroid Recovery Program

Your thyroid is never the problem. It is the victim of a multi-system failure. This program takes an outside-the-box approach: instead of just medicating the thyroid, we investigate and fix the failing systems driving the dysfunction. Gut permeability, immune dysregulation, nutrient deficiencies, liver conversion, and stress all play a role, and we address every one.

Full thyroid panel beyond basic TSH
Gut permeability and immune trigger analysis
Liver T4 to T3 conversion support
Nutrient deficiency correction (selenium, zinc, iodine)
Stress and adrenal recovery protocol
PCOS

PCOS: Outside the Box

Standard PCOS advice is outdated and generic. This program goes beyond the pill and metformin. We investigate the actual drivers of your PCOS: insulin resistance, androgen excess, adrenal vs. ovarian origin, gut dysbiosis, and inflammation. Then we build a truly individualized plan that treats your type of PCOS, not the average.

PCOS root cause typing (insulin vs. adrenal vs. inflammatory)
Androgen and insulin balancing protocol
Cycle restoration through nutrition and lifestyle
Targeted supplement stack for your PCOS type
Glucose monitoring guidance
Fertility

Natural Fertility and Miscarriage Prevention

Struggling to conceive naturally or experiencing recurrent miscarriages is one of the most painful experiences a woman can face — and it is often preventable. This program looks at the full hormonal, nutritional, and immunological picture to optimize your body for conception and a healthy pregnancy. From egg quality to progesterone support to immune tolerance, we leave nothing unexplored.

Hormonal panel for fertile window optimization
Progesterone and luteal phase support
Nutrient therapy for egg quality (CoQ10, folate, vitamin D)
Immune and inflammatory regulation
Miscarriage prevention protocol
Signature
Full Performance & Optimization

Peak Performance and Cellular Optimization

This is not about feeling okay. It is about reaching your absolute best. We start by fixing your system: acid-base balance, nutrient absorption, digestive efficiency, and cellular health. Then we layer on bioavailable supplementation calibrated to your biology at the cellular level. Where relevant, we integrate bioavailable hormone support including progesterone, estrogen, testosterone, and more, alongside scientifically tailored nutrition.

Cellular absorption and gut repair
Scientific nutrition adjusted to your health markers
Bioavailable supplement protocol unique to you
HRT support where indicated: progesterone, estrogen, testosterone
Ongoing optimization and adjustment
Weight Loss

Cortisol and Insulin Weight Reset

Weight loss is not about willpower. It is about hormones. Chronically elevated cortisol and dysregulated insulin are the two most overlooked drivers of weight that won't shift. This program resets both, using targeted nutrition timing, stress physiology tools, glucose monitoring, adrenal support, and a lifestyle framework that works with your hormones instead of against them.

Cortisol rhythm assessment and correction
Insulin sensitivity protocol
Glucose monitor guidance for real-time feedback
Adrenal and stress recovery plan
Anti-inflammatory nutrition strategy
Stress and Burnout

Stress, Burnout and Nervous System Recovery

Modern stress is not just psychological. It is biological. Chronic stress physically rewires your nervous system, depletes your nutrients, dysregulates your hormones, and breaks down your gut. This program addresses all of it: nervous system regulation, adrenal recovery, adaptogenic support, sleep restoration, and a nutritional framework that rebuilds your resilience from the inside out.

HPA axis and adrenal recovery protocol
Adaptogen and nervine supplement plan
Vagal tone and nervous system regulation techniques
Sleep and circadian rhythm restoration
Stress-informed nutrition and lifestyle plan
Mental Wellness

Mental Health Through the Gut-Brain Axis

Anxiety, depression, and mood disorders are not just brain problems. They are whole-body problems. The gut produces over 90% of serotonin, and chronic inflammation, poor absorption, and hormonal imbalance all directly impact your mental state. This program targets mental wellness through the body: gut repair, neurotransmitter nutrition, hormonal balance, and inflammation reduction.

Gut-brain axis repair and microbiome restoration
Neurotransmitter support through nutrition
Anti-inflammatory protocol for mood
Hormonal regulation and mental health link
Targeted supplementation for anxiety and depression
Signature
Schizophrenia (Metabolic Disorder)

Schizophrenia as a Metabolic Disorder

Emerging research is revealing what functional medicine practitioners have suspected for years: schizophrenia has a significant metabolic and inflammatory dimension. This unique program does not replace psychiatric care, it works alongside it. By fixing mitochondrial function, reducing neuroinflammation, restoring gut integrity, and correcting severe nutrient deficiencies, we give the brain the foundation it needs to stabilize and heal.

Mitochondrial function and energy metabolism support
Neuroinflammation reduction protocol
Gut permeability and microbiome repair
Orthomolecular nutrient therapy
Collaborative approach alongside psychiatric treatment
Signature
Anemia Recovery

Anemia: The Misunderstood Crisis

Conventional medicine gave up on your anemia — but the reality is there are over 400 types, each unique to the person. The solution is never more iron in any form or blood infusion. Most people are not lacking iron — it is hiding. Without understanding the biology, adding more iron feeds pathogens and accelerates internal damage. We reduce inflammation, heal your gut, restore acid and absorption function, and introduce bioavailable nutrients like copper, whole-food vitamin C, and situation-specific supplements that actually work.

Identification of your specific anemia type (400+ exist)
Gut healing and acid-absorption restoration protocol
Anti-inflammatory strategy to release sequestered iron
Bioavailable copper, whole-food vitamin C, and co-factor support
No iron pills or infusions — root cause resolution only
Inflammation

Inflammation: Chronic, Silent & Systemic

Inflammation is not just one thing. It can be low-grade and silent, systemic and destructive, or localized and acute. This program investigates the full picture of your inflammatory load: gut permeability, food triggers, oxidative stress, hormonal drivers, and immune dysregulation. We build a targeted anti-inflammatory protocol that works at every level.

Full inflammatory marker panel and root cause mapping
Gut permeability and microbiome repair
Food sensitivity and trigger elimination protocol
Oxidative stress reduction through targeted nutrition
Hormonal and immune modulation to calm the system
Signature
Autoimmune

Autoimmune Disease: Root Cause Resolution

Autoimmune diseases are multi-system failures. Treating only the symptoms leaves the root cause untouched and the body still attacking itself. This program addresses the full cascade: gut permeability, immune dysregulation, molecular mimicry, toxic burden, and hormonal imbalance. Whether you're dealing with Hashimoto's, Celiac, Lupus, Rheumatoid Arthritis, or another condition, we build an individualized strategy that targets the origin, not just the label.

Leaky gut repair as the foundation of autoimmune recovery
Molecular mimicry and food trigger identification
Immune modulation through nutrition and supplementation
Hormonal balance and adrenal support
Condition-specific protocol: Hashimoto's, Celiac, Lupus, RA and more
Women's Beauty & Hormones

Hair, Nails & Skin: The Hormonal Truth

Beautiful hair, strong nails, and glowing skin are not decided by expensive products — they are decided by your hormones, nutrient absorption, and internal biochemistry. If you are losing hair, breaking nails, or struggling with your skin despite doing everything right externally, the answer is inside. This program investigates the hormonal and metabolic drivers behind your beauty health: thyroid function, estrogen-progesterone balance, iron bioavailability, gut absorption, and key nutrient deficiencies. We fix the foundation so your body can express its natural beauty from within.

Thyroid and hormonal panel for hair and skin health
Iron, zinc, silica, and biotin absorption protocol
Gut repair to restore nutrient delivery to hair follicles
Estrogen and progesterone balance for skin and nail strength
Targeted supplement stack for hair regrowth and skin renewal
Men's Health

Men's Testosterone & Vitality Optimization

Low testosterone is not just about libido. It affects energy, mood, muscle, focus, weight, and long-term health. And it is almost never just 'low T'. Behind it lies gut dysfunction, liver burden, nutrient depletion, chronic inflammation, adrenal stress, and poor sleep. This program addresses every driver: from estrogen dominance and aromatization to zinc deficiency, cortisol patterns, and liver detox pathways. The result is a naturally optimized hormonal environment, without synthetic shortcuts.

Full male hormone panel: testosterone, SHBG, estradiol, DHEA, cortisol
Aromatization and estrogen dominance reduction protocol
Zinc, magnesium, vitamin D, and co-factor optimization
Liver detox to improve hormone clearance
Sleep, stress, and adrenal recovery plan for sustained vitality
Best Starting Point — Best Value

Not Sure Where to Begin? Start With the Diagnostic.

There are many tools, programs, and layers within this system — and it can feel overwhelming to choose. That's exactly why the one-time Full Diagnostic exists. It gives us both a complete picture of what is truly happening in your body before committing to any ongoing program.

€99 — Full Diagnostic

A deep, multi-system analysis of your blood work, history, medications, and biology. Delivered as a comprehensive written report.

Diagnostic Fee Is Deducted

If you choose to continue with the Monthly Program after your diagnostic, the €99 is fully deducted — you only pay the difference. Zero wasted investment.

Only With the Full Picture

Without knowing what's really happening at the metabolic, hormonal, and cellular level, any program is just guessing. The diagnostic removes all guesswork.

100% Online — Everything Is Delivered Digitally

All programs, reports, protocols, nutrition plans, and communication take place online. There are no in-person appointments. Once you submit your information and agree to proceed, I will reach out personally to gather everything needed — and if more information is required, I will let you know exactly what. Nothing is finalised or charged until we've had that initial exchange and you're fully comfortable moving forward.

What Makes This Different

This Is Not a Supplement Store. This Is a Science.

These programs address your health at a level that most practitioners — conventional or alternative — never reach. Here is what you need to understand before choosing.

Not Just Supplements — Bioavailability at the Cellular Level

These programs go far beyond recommending a supplement stack. Every protocol is calibrated to your metabolic system — how your body actually absorbs, converts, and utilises nutrients at the cellular level. The sequence, timing, form, and combination all matter, and they are all designed specifically for you.

Hormones — Especially Women's, Finally Taken Seriously

Women's hormones are one of the most neglected areas in conventional medicine. This system addresses estrogen, progesterone, testosterone, and the full hormonal cascade — including how to use bioidentical and bioavailable hormones correctly, when needed, and how they interact with everything else in your body.

Liver Bypass When It Matters

In specific cases — particularly with hormone delivery and certain nutrients — bypassing the liver is clinically important. This is a sophisticated, rarely-understood area of health that can make the difference between something working and something being completely ineffective or even counterproductive.

A Truly Unique System — There Is Nothing Else Like This

These are not cookie-cutter programs. They are built from years of independent research, clinical observation, and a methodology that bridges the gap between conventional medicine, functional medicine, and nutritional science. You will not find this level of depth and personalisation anywhere else at this price.

How to Pay

Flexible Payment Options

After your initial contact and once we've confirmed the right program for you, payment is arranged simply and securely. All payments are made online — no app or account required on your side.

Online Payment

Secure payment link sent after contact

Bank Transfer

Direct bank transfer (IBAN provided)

PayPal

PayPal payment on request

Other Options

Discussed personally if needed

Note: All sales are final once a program begins. Payment is only requested after our initial conversation confirms the right fit for you. If you have a specific payment requirement not listed above, please mention it when you get in touch — it can be discussed personally.

Transparent Pricing

Choose Your Program

Every program begins with understanding your body completely. No guessing, no generic plans — only science-based, fully personalized protocols built from your actual biology.

One-Time

Full Diagnostic

Understand your body completely, before doing anything else.

Last Chance — 50% Off
€199$219
€99
$109
one time

A professional, multi-system deep diagnostic that maps what is truly happening in your body at the metabolic, hormonal, and cellular level. Ideal for anyone with complex or longstanding health issues, people on multiple medications, psychiatric pills, or those who simply don't know where to start.

What's included

In-depth extended questionnaire (beyond the initial form) to ensure nothing is missed
Full review of your blood work, medical history, and current medications
Root cause identification across all systems, gut, hormones, metabolism, brain
Mapping of medication-related nutrient depletions and potential damages
Written report: what's happening, why, and what it means for you
Clear foundation to continue with a monthly program, or to use independently

Best for: Perfect if you want clarity first, use the diagnostic with your own doctor, therapist, or as a base to continue with BelleBoîte.

Most Popular

Monthly Digital Program

Diagnostic + active digital program with one monthly update.

Last Chance — 50% Off
€499$549
€250
$275
/month

Includes the full diagnostic plus an ongoing monthly collaboration. Each month, you upload your progress, via the platform or directly, and the program is reviewed and adjusted. You get a complete lifestyle, nutrition, and supplementation plan calibrated to your biology — all delivered online.

What's included

Full diagnostic included (as above)
Up to 3 areas of focus based on your diagnostic results
Scientific nutrition plan with exact protocols (e.g. acid-absorption correction, metabolic support)
Smart supplement guidance, what to take, how, when, and in what order to avoid overloading
Hormonal bioavailability support and other tools where relevant to your situation
Lifestyle and self-care plan designed for gradual, measurable progress
1 monthly update: review progress, adjust the program accordingly

Best for: For people ready to actively work on their health with professional guidance every month.

Fastest Results

Intensive Digital Program

Everything in Monthly, with twice the update frequency.

Last Chance — 50% Off
€999$1099
€499
$549
/month

The most comprehensive online option. Twice-monthly check-ins allow for faster fine-tuning, closer monitoring, and quicker results. Best suited for people with more complex needs, those who want to move faster, or anyone who benefits from more careful, frequent adjustment.

What's included

Everything included in the Monthly Digital Program
2 updates per month instead of 1, faster adjustment and results
Priority attention to complex, multi-system or sensitive cases
Closer hormonal, metabolic, and supplement monitoring
Faster iteration on what's working and what needs to change

Best for: For people who want to invest more and move faster toward full health optimization.

Important — Please Read Before Purchasing

Digital Services — Delivered Online

These programs are 100% online — nothing is shipped. For physical supplement bundles, see Bundle Packages below.

Supplements Are Extra

You receive curated links to purchase the exact supplements recommended — always sourced from the best quality ingredients, across multiple companies, at the lowest available price. Supplement costs are separate and purchased by you when needed.

Food & Home Tests Are Extra

Your nutrition plan requires real food you shop for and cook yourself. In some cases, additional home blood testing kits may be recommended — these are also an extra cost, ordered by you when relevant.

No Refund Policy

Once a package is purchased, no refunds are issued. The work begins immediately and is comprehensive and global in scope. By purchasing, you agree to these terms.

Not Sure Where to Start? Always Begin with the Digital Diagnostic.

There are many tools, methods, and possible directions. Without truly understanding your body first, no program can be optimized for you.

The Smart Starting Point

The Full Diagnostic (€99 / $109) gives you a complete, professional picture of what's actually happening in your body, before committing to anything more. It's thorough, standalone, and delivers real answers.

Upgrade & Pay Only the Difference

If you choose to continue with the Monthly or Intensive Program after your diagnostic, the €99 ($109) is fully deducted from the program price. You only pay the difference. No wasted investment.

Why These Programs Are Truly One of a Kind

This is not a supplement shop. It's not a diet plan. These are precision-engineered health protocols that go far beyond anything available in conventional care, or even most functional medicine practices.

Bioavailability First

It's not just what you take, it's whether your body can actually absorb and use it. Every protocol is calibrated to your metabolic system: the right form, the right timing, the right sequence. Getting this wrong wastes everything.

Hormones, Especially for Women

Women's hormonal complexity is chronically underestimated and ignored in conventional medicine. These programs address hormonal balance at a deep level, including how and when to use hormonal support that most practitioners never consider or explain.

Bypassing the Liver When Needed

In complex or sensitive cases, certain approaches can be used that bypass standard liver metabolism entirely. This is a sophisticated clinical consideration, rarely discussed, rarely applied correctly, but sometimes the difference that changes everything.

The result: Protocols that are deeply personal, scientifically grounded, and genuinely unlike anything you've received before. This is the best value health investment you can make, because for the first time, it's built entirely around you.

100% Online — Here's What Happens After You Order

1

Place your order directly online — choose your program, add to cart or buy now, and check out in minutes.

2

We contact you personally within 24 hours to confirm payment and gather any remaining information needed for your program.

3

You receive your full protocol, with documents, links, and everything you need delivered digitally. Nothing is shipped; everything is accessible online.

Payment Options

Online payment (card), available directly at checkout

Bank transfer, IBAN details provided on request

PayPal, available on request

Need another payment arrangement? It can be discussed personally after your order.

Not sure which program fits you? Submit your information and we'll guide you to the right starting point.

Online now
BelleBoîte

Two ways to work with us: digital services for a deep look into your health, and guided supplement bundles shipped to your door with a personal how-to-use guide.

Contact

yanafird@hotmail.com

Always available online

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